ABOUT YOUR HOSTS
Krystal Casey
Krystal Casey is a widowed mom of five, a survivor, and a passionate advocate for healing and empowerment. Overcoming significant challenges, including childhood abuse and the loss of her partner. She has transformed her pain into a mission to help other moms rise from the ashes.
Krystal is a certified aerial/yoga instructor, motivational speaker, and accomplished author. She is the founder of Flight of the Phoenix Collective, an organization dedicated to supporting moms who have experienced trauma.
Through her work, she provides resources, community, and practical tools to help women navigate their healing journeys.
As an author, Krystal has penned impactful books that delve into her personal experiences and offer guidance and inspiration to others facing similar struggles.
Michele Meza
Krystal Casey is a widowed mom of five, a survivor, and a passionate advocate for healing and empowerment. Overcoming significant challenges, including childhood abuse and the loss of her partner. She has transformed her pain into a mission to help other moms rise from the ashes.
Krystal is a certified aerial/yoga instructor, motivational speaker, and accomplished author. She is the founder of Flight of the Phoenix Collective, an organization dedicated to supporting moms who have experienced trauma.
Through her work, she provides resources, community, and practical tools to help women navigate their healing journeys.
As an author, Krystal has penned impactful books that delve into her personal experiences and offer guidance and inspiration to others facing similar struggles.